mySleepButton® 2.0.70
Free Version
Publisher Description
mySleepButton® - CogSci Apps™
Don't Count Sheep, Shuffle Your Thoughts to Sleep.
LifeHacker calls mySleepButton®, "surprisingly effective". The NY Times, The Guardian, Forbes Magazine, Government of Canada, The BC Medical Journal online, and many others have featured mySleepButton. Popular Science says it is "Just better". CoolTools (KK.org) says it "just knocks me out".
The purpose of mySleepButton is to help you fall asleep. And to return to sleep. It's easy: Just push the "Put Me to Sleep" button and imagine the rich variety of images that mySleepButton prompts you to visualize. This dreamy stream of images may distract you from your worries and put you in a state that is conducive to sleep. This is known as "the cognitive shuffle", because it involves shuffling your thoughts.
mySleepButton offers three different cognitive shuffle modes. You can imagine a variety of "simple things" (like a river, mountain and stars), scenes (like walking on a trail, or watching someone play guitar), and even imagine yourself drawing things. It's a surprisingly pleasant way to fall asleep.
mySleepButton is part of a research program led by Dr. Luc P. Beaudoin that aims to discover (a) how the brain naturally controls sleep onset, (b) how to exploit these mechanisms to facilitate sleep onset, and (c) the interactions between cognition and affect.
Getting sufficient sleep can improve your cognitive productivity and overall well-being. So why not try mySleepButton?
mySleepButton uses both recorded human voice packs and synthetic voice packs. The synthetic packs use Android's built-in or installed Text-to-Speech function, which can be customized in various ways, including changing the voice between female and male. See https://mysleepbutton.com/support/ for details.
Updates to the built-in packs are an additional charge (lowest charge next to zero that Google Play allows).
CogSci Apps®
About mySleepButton®
mySleepButton® is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops mySleepButton® is CogSci Apps Corp.. The latest version released by its developer is 2.0.70.
To install mySleepButton® on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-09-25 and was downloaded 6 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the mySleepButton® as malware as malware if the download link to com.cogsciapps.mysleepbutton is broken.
How to install mySleepButton® on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the mySleepButton® is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by mySleepButton® will be shown. Click on Accept to continue the process.
- mySleepButton® will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
